Prevent cancer growth
Cabbage contains several cancer fighting properties, including lupeol, sinigrin, diindolylmethane (DIM), indole-3-carbinol (I3C), and sulforaphane, which may help trigger enzyme defensesand inhibit tumor growth. The I3C and sulforaphane compounds in cabbage have both been shown increase the anti-cancer effects of the chemotherapy drug Taxol. One study of Chinese women found that consumption of cruciferous vegetables (such as cabbage, broccoli, best replica rolex cauliflower and Brussels sprouts) was associated with a significant reduced breast cancer risk.
Treat peptic ulcers
Cabbage is one of the best natural remedies for stomach ulcers (called peptic ulcers). A study at the Stanford University School of Medicine found that fresh cabbage juice is very effective in treating peptic ulcers. The anti-ulcer properties of cabbage are due to the high glutamine content in it.
Cabbage is good source of the amino acid glutamine and is believed to help those who are suffering from any type of inflammation.
Boosts immune system
Due to its high amount of Vitamin C, cabbage helps strengthen the Immune System and help the body fight against free radicals.
Prevent cataract risk
Cabbage is also high in beta-carotene which helps protect against age-related macular degeneration and prevent cataracts.
Weight loss diet
Cabbage is a great diet choice for those who are looking for lose weight. One cup of cooked cabbage contains just only 33 calories.